Document Type

Journal Article

Department/Unit

Department of Physical Education

Title

Fluctuation – A common but neglected pattern of physical activity behaviour: An exploratory review of studies in recent 20 years

Language

English

Abstract

Background: Regular physical activity (PA) is beneficial for physical and psychological well-being, yet many people do not achieve these health benefits due to irregular PA participation which is also known as fluctuation. Limited attention has been given to the phenomenon of fluctuation in the PA behaviour literature. Objective: The aim of this review was to explore and to map definitions, measurements, behavioural evidence, and factors related to PA fluctuation. Methods:Eligible studies were initially identified by a systematic search of articles conducted in four databases: Scopus, PubMed, PsycINFO, and SPORTDiscus between January 1996 and March 2016. Inclusion and exclusion criteria were set to check the eligibility of all articles. Additional articles were included by manual searching and expert recommendation. Results: Fifteen articles were finally included. Definitions of fluctuation are understood from two perspectives, either as a stage in the process of behaviour change, or as a particular PA phenomenon consisting of lapse and readoption. Common features were extracted: behavioural irregularity, high risk of drop-out, intention and readiness for PA, low automaticity, and limited self-regulation. Furthermore, fluctuation identification was summarised in three approaches such as stage algorithm, self-identified PA lapse and readoption, and prospective within-person variation in meeting the PA guidelines. Regarding the empirical evidence, this review found that people in PA fluctuation were significantly distinct from those in preparation and maintenance of PA behavioural performance, as well as distinct in psychosocial features. Conclusions: Notwithstanding the limitations, this review has provided valuable insight into the phenomenon of PA fluctuation.

Keywords

Exploratory review, physical activity, fluctuation, psychosocial

Publication Date

1-2018

Source Publication Title

European Journal of Sport Science

Volume

18

Issue

2

Start Page

266

End Page

278

Publisher

Taylor & Francis

Peer Reviewed

1

Copyright

© 2018 European College of Sport Science

DOI

10.1080/17461391.2017.1417486

Link to Publisher's Edition

http://dx.doi.org/10.1080/17461391.2017.1417486

ISSN (print)

17461391

ISSN (electronic)

15367290

This document is currently not available here.

Share

COinS